Living the bream – island style by Elspeth Shears

SUP sunrise

The day starts early, which on a balmy summer morning is not a challenge. Outside, the dawn chorus in full flow signals that it is time to seize the day. Paddleboard in tow, I head down to local spot Freshwater Bay to be greeted by the morning sun glistening on the water and the gentle rhythm of waves lapping onto the shore.

This bay is aptly named, as paddling out towards the stacks, you can spot huge bass and colourful wrasse swimming amongst the rocks in the crystal clear water below. The iconic turquoise hues of the water surrounding the chalky cliffs of Watcombe Bay make you feel as though you might be in the Greek archipelago, rather than a small island in the Solent.

Returning to shore, I am greeted by a flurry of familiar faces, who have just returned from their morning dip and are exchanging stories and sipping tea from a thermos. The sense of community among these ocean-lovers has been built over many years. You will even catch some of this brave lot swimming here throughout the winter months.

New (old) -town

On the north-west shore of the Isle of Wight, about five miles east of the popular fishing harbour Yarmouth, is a medieval natural harbour, Newtown. This spot was once the island’s capital, with a thriving community that prospered with the saltworks and was famous for its abundant oyster beds.

Newtown creek

Nowadays, the area is conserved by the National Trust and many species of bird and flathead grey mullet flourish in the calm waters of the estuary. If you silently glide along the water on a board or kayak, the fish will make their presence known by splashing and sometimes jumping out of the water! Getting lost amongst the network of paths surrounding the tidal marshes is an idyllic way to spend the afternoon.

Made on the Isle of Wight

When it comes to selecting ingredients for the ultimate summer seafood feast, it’s straight down to J&B Fisheries to see Andy the fisherman and fishmonger to see what’s fresh in that day. Island sea bass, mackerel, lobster and crab are some of the local favourites and Andy sure knows his stuff when it comes to choosing the perfect fish for the BBQ. I grab some fresh bream for grilling later on.

The island is blessed with sunny climes (most of the time!) and an abundance of local produce. With a thriving Garlic Farm and the famous Tomato Stall, who supply tomatoes all over the UK, there are plenty of colourful vegetables to choose from. Isle of Wight asparagus, tomatoes and Padron peppers are some of the goodies I pick up for the summer feast.

Paella al fresco

Provence rose, seafood paella and an island sunset: the perfect summer evening. Paella is always my go-to dish for feeding a crowd. It’s a labour of love, but oh so worth it. Plus you can use whatever seafood your fishmonger recommends. Think mussels, clams and squid and why not try it with some barbecued mackerel or bass on top – irresistible! Your family and friends will certainly be raving about it for weeks to come.

I finish the day as I started, with a seaside dip under the setting sun over the Solent. It is true that this island is incredibly special, a little slice of paradise. As Jane Austin famously said:

“She thinks of nothing but the Isle of Wight, and she calls it the Island, as if there were not another island in the world.”

Do you have a seaside story to share? Sign up to the Discover Seafood UK Relay and become a coastal explorer this summer.